FLO Stock Analysis: Buy, Sell, or Hold?
FLO - Flowers Foods, Inc.
$8.63
0.22 (2.62%)
▲
5d:
+13.55%
30d:
+16.46%
90d:
+6.15%
HOLD
MODERATE Confidence
Analysis Updated: Jul 2, 2026 12:00 AM ET
Earnings: Aug 21, 2026
Smart Money Distribution
None View Scanner →
Strength: 7.6/10
Get Alerted When FLO Hits Your Target Price
Join 10,000+ traders who never miss a move
You're in! Check your email to confirm and set your target price.
100% Free
No spam, ever
Unsubscribe anytime
Interactive Price Chart (1 Month)
Loading chart...
Loading historical data...
Bottom Line:
📊 HOLD - EXTENDED: FLO is 7.7% above its trading range ($8.01). Fundamentals are solid but entry is stretched. Hold existing positions; wait for pullback to add new shares.
📊 HOLD - EXTENDED: FLO is 7.7% above its trading range ($8.01). Fundamentals are solid but entry is stretched. Hold existing positions; wait for pullback to add new shares.
Long-Term Wealth Forecast (2031)
Based on Analyst Consensus Growth & Historical Valuation
0% (Stagnation)
50% (Hyper Growth)
EST. PRICE IN 2031
$0.53
Based on -35.8% avg growth
INTRINSIC VALUE TODAY
$0.33
Trading above historical range
How this is calculated: We use a Growth Decay Model: starting with analyst consensus growth (adjusted above) and gradually slowing it down to a long-term terminal rate (4%) by Year 5. This provides a more realistic valuation than assuming constant hyper-growth. We then apply a 10.4x Exit PE.
In-depth Analysis How we analyze
Valuation Analysis: FLO is currently trading at $8.63, which is considered extended relative to its 30-day fair value range of $7.40 to $8.01. The stock's valuation (Forward PE: 10.4) is in line with its historical norms (10.4). At these levels, the market is pricing in 0.0% annual earnings growth. This growth rate appears achievable given the company's track record, suggesting the valuation is rational.
Technical Outlook: Technically, FLO is in a strong downtrend. The price is approaching resistance at $7.89. A breakout above this level would be a bullish signal, while rejection here could lead to consolidation.
Market Sentiment: FLO has a strong technical setup (60/100), with favorable trendlines, momentum, and price action for short-term traders. The stock is fairly positioned - fine to hold existing positions or accumulate slowly on dips, but not an urgent buy.
Technical Outlook: Technically, FLO is in a strong downtrend. The price is approaching resistance at $7.89. A breakout above this level would be a bullish signal, while rejection here could lead to consolidation.
Market Sentiment: FLO has a strong technical setup (60/100), with favorable trendlines, momentum, and price action for short-term traders. The stock is fairly positioned - fine to hold existing positions or accumulate slowly on dips, but not an urgent buy.
Quick Decision Summary
Current Position
EXTENDED
Historical Trading Range
$7.40 -
$8.01
Company Quality Score
58/100
(HOLD)
Volume Confirmation
HIGH
Confidence Score
53.3%
Protect Your Profits
Holding FLO? Use our AI-powered strategies to protect your downside while keeping your long-term position.
View Profit Protection PlanAll Signals
- BEARISH: Price extended above range (+7.7% above its trading range)
- BULLISH: Strong technical setup (60/100)
- BULLISH: High volume confirmation
- NEUTRAL: Near Wall St target ($9.00)
- NEUTRAL: Market pricing in 0.0% annual earnings growth - fairly valued
Trading Range Analysis
30-Day Trading Range
$7.40 -
$8.01
Current vs Trading Range
EXTENDED
Support & Resistance Levels
Support Level
$7.22
Resistance Level
$7.89
Current Trend
Strong Downtrend
Technical data as of
Jun 9, 2026
Fundamental Context
Forward P/E (Next Year Est.)
10.42
Wall Street Target
$9.00
(+4.3%)
Revenue Growth (YoY)
6.8%
Earnings Growth (YoY)
20.0%
Profit Margin
1.4%
PE vs Historical
10.4 vs 10.4
FAIR
Market-Implied Price Targets
If current PE multiple persists
Implied Growth (YoY):
0%
(market-implied from PE analysis)
1-Year Target
$8.63
(0%)
2-Year Target
$8.63
(0%)
3-Year Target
$8.63
(0%)
3-Yr Target (if PE normalizes)
(PE: 10→10)
PE COMPRESSION
$8.62
(0%)
Earnings growth offset by PE compression
3-Year Scenarios
Using analyst projected EPS growth
Bull:
(PE: 21.8, Growth: -75.5%)
$17.64
(+104%)
Base:
(SPY PE: 10.4, Growth: -75.5%)
$8.44
(-2%)
Bear:
(PE: 8.9, Growth: -75.5%)
$7.17
(-17%)
📈
Valuation based on Current Earnings
RECOVERY PLAY: Stock looks expensive now (24x PE), but valuation improves significantly next year (10x PE) as earnings recover.
Trailing PE: 24.03 | Current EPS (TTM): $0.35
Bull Case
$18.50
(+114%)
Analyst growth 100.0%, PE expands to 26.4
Base Case
$16.82
(+95%)
Market implied 100.0%, PE stable at 24.0
Bear Case
$5.72
(-34%)
Severe decline -20.0%, PE contracts to 20.4
These are projections based on PE multiples and EPS growth scenarios, not predictions. Actual results may vary significantly.
Share & Embed Analysis
Last updated: July 04, 2026 2:16 AM ET
Data refreshes hourly during market hours. Next update: 3:16 AM
Data refreshes hourly during market hours. Next update: 3:16 AM
🔥 Top Stocks Breaking Out Now
| Ticker | Score | Recommendation | Change % |
|---|
Technical Signals Check
Is FLO showing a specific setup today?
Insider Activity (6 Months)
0
Buys
1
Sells
Net
INSIDERS SELLING
Recent Transactions
Ryals Mcmullian
SELL
209000 shares
2026-04-01
Top Rated Packaged Foods Stocks
Top-rated stocks in Packaged Foods by analyst ratings.
| Stock | Analyst Consensus | Analyst Target | Tradestie Score |
|---|---|---|---|
|
FRPT
Freshpet Inc |
STRONG BUY
19 analysts |
$82 | 56 HOLD |
|
BRBR
Bellring Brands LLC |
STRONG BUY
17 analysts |
$14 | 56 HOLD |
|
DAR
Darling Ingredients Inc |
STRONG BUY
13 analysts |
$75 | 58 HOLD |
|
NOMD
Nomad Foods Ltd |
STRONG BUY
7 analysts |
$13 | 62 BUY |
|
GIS
General Mills Inc |
SELL
23 analysts |
$37 | 64 BUY |
Advanced FLO Option Strategies
Professional options setups generated by AI based on today's FLO price and gamma walls.
